• Jola Holstein
  • About
  • Mindful Art
  • My Art
  • About
  • Mindful Art
  • My Art

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org
  • Mindful Art

    Art Journaling for Mindfulness

    08/03/2025 /

    A regular Art Journaling practice is a simple way to nurture your mental well-being and build up resilience. You don’t need to be an artist to benefit from it. Your personal Art Journal is a place to explore and play - without any judgment!

    read more
    Jola Holstein

    You May Also Like

    Discover Neurographic Art – A Fun Way to Relax and Grow

    09/05/2025
  • Change,  Explore,  Mindful Art,  Relax

    Discover Neurographic Art – A Fun Way to Relax and Grow

    09/05/2025 /

    Imagine a relaxing, creative activity that anyone can do—no art skills needed! Neurographic art is a drawing meditation that connects you to your feelings, helping you feel calmer and more in tune with yourself.

    read more
    Jola Holstein
  • Discover Neurographic Art – A Fun Way to Relax and Grow
  • Art Journaling for Mindfulness

Tags

Art Journal Resilience

Categories

  • Change
  • Explore
  • Mindful Art
  • Relax

Links

  • About
  • Imprint
  • My Art
  • Privacy Policy
© Jola Holstein 2025 - All Rights Reserved.
Ashe-Child Theme by Ito Hotaru.